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  https://the100yearlifestyle.com/wp-content/uploads/2023/10/Chiropractor-of-the-Year-Award.mp3   In October, Dr. Eric Plasker, founder of The 100 Year Lifestyle, was named Chiropractor of the Year by Life University. There were

  https://the100yearlifestyle.com/wp-content/uploads/2023/10/Third-Generation-Centenarian.mp3   Ken Turner doesn’t see turning 100 as being unique. He’s actually a third generation centenarian, reaching the milestone like both his father

  https://the100yearlifestyle.com/wp-content/uploads/2023/11/StriveLife-Papaya.mp3   The 100 Year Lifestyle is so pleased to have named StriveLife Superfoods as the first 100 Year Lifestyle Approved Essential product. This

  https://the100yearlifestyle.com/wp-content/uploads/2023/11/A-Healthy-Nervous-System.mp3 Understanding Dis-ease From Another Perspective Disease is not something to be feared, but rather understood as a natural adaptation to negative stress. Many

  https://the100yearlifestyle.com/wp-content/uploads/2023/10/To-Our-Last-Breath.mp3   At The 100 Year Lifestyle we have long said that your healthy longevity is birthright time, not borrowed time. We all deserve

  The old saying should be, “An apple a day keeps the doctor away, and tastes great!” Apples are a healthy and delicious food that

  https://the100yearlifestyle.com/wp-content/uploads/2023/10/Exploring-the-Historical-Reflections-of-Naturopathy.mp3   Naturopathy, a holistic approach to health, has a rich history that dates back to the early 20th century. In this article, we

  https://the100yearlifestyle.com/wp-content/uploads/2023/10/Each-Year-Better-Than-the-Last.mp3   If you ask 100-year-old Dorothy (Dottie) Iverson to pick a favorite year of her life, she’ll tell you she can’t. According to

    You read it right. That’s smashed vegetables, not mashed. Fall is a fabulous time for all sorts of vegetables! But getting your kids

  https://the100yearlifestyle.com/wp-content/uploads/2023/11/Chiropractic-Care-for-Employees.mp3 Understanding Dis-ease From Another Perspective Disease is not something to be feared, but rather understood as a natural adaptation to negative stress. Many