Alan Nathans Family Chiropractic
100 Year Lifestyle Chiropractor in JacksonvilleFL  32256

100 Year Lifestyle

Enjoy these 100 Year Lifestyle chiropractic posts courtesy of Alan Nathans Family Chiropractic in JacksonvilleFL  32256.

The 100 Year Lifestyle focuses on the importance of fitness and health goals for longevity and the benefits of chiropractic adjustment in Jacksonville, FL

100 Year Lifestyle Chiropractic Essentials

  • Do You Believe in Miracles?
    by Dr. Eric Plasker on December 5, 2021

    Some call the holidays the Season of Miracles. Do you believe in miracles? Have you personally experienced a miracle?  A national survey conducted in 2021, by Barna Research found that 2 out of 3 Americans believe that miracles are possible today. But what does that mean? How do you define a miracle? Actually, there are The post Do You Believe in Miracles? appeared first on The 100 Year Lifestyle.

  • The Real Prescription for Health
    by Dr. Eric Plasker on November 14, 2021

    Chiropractors have the real prescription for health. From the 100 Year Lifestyle provider’s perspective, health means having your body’s Innate Intelligence be in charge of you living to your full potential, and you supporting your body’s natural health, balance, and ability to heal with a healthy diet, appropriate exercise, necessary rest and sleep, family and The post The Real Prescription for Health appeared first on The 100 Year Lifestyle.

  • Medically Unknown Symptoms (MUS)
    by Dr. Eric Plasker on November 7, 2021

    Have you ever heard of a medically unknown symptom (MUS)? If you go to a general medical practitioner for primary care instead of a chiropractor, you will no doubt be familiar with this scenario: You have been living with aches and pains that come and go and the odd, persistent, unexplained symptom. You chalk it The post Medically Unknown Symptoms (MUS) appeared first on The 100 Year Lifestyle.

  • Primary Care with a Natural Flair
    by Dr. Eric Plasker on October 31, 2021

    100 Year Lifestyle chiropractors have been providing primary care with a natural flair to their communities for decades. However, many people still don’t know that chiropractic care is primary care, and many people, such as the established medical community, just don’t want to believe it. Let’s step back for a moment. Primary care is usually The post Primary Care with a Natural Flair appeared first on The 100 Year Lifestyle.

  • The More Things Change, The More They Stay the Same
    by Dr. Eric Plasker on October 17, 2021

    In 1849, French writer Jean-Baptiste Alphonse Karr wrote, “plus ça change, plus c’est la même chose” or “the more things change, the more they stay the same.” According to Wiktionary, this proverb makes the observation that “even the most turbulent of changes do not affect reality on a deeper level other than to cement the The post The More Things Change, The More They Stay the Same appeared first on The 100 Year Lifestyle.

  • From Quack to Essential Worker – Truth Can Take Time
    by Dr. Eric Plasker on October 3, 2021

      For those of you who think cancel culture is something new, think again. In 1986 I graduated from what was then known as Life Chiropractic College in Marietta, Georgia. I was young and enthusiastic, anxious to use my skills and knowledge of the body’s innate ability to heal to create health in my community. The post From Quack to Essential Worker – Truth Can Take Time appeared first on The 100 Year Lifestyle.

  • Time Flies When You Love What You Do – Reflections on 35 Years
    by Dr. Eric Plasker on October 1, 2021

    On October 1, 1986, I started my practice as a chiropractor. That was 35 years ago. And yes, the time has gone by quickly, mainly because I love what I do and that I truly believe with every cell of my being, that this work is more important than ever.   It’s been 35 years The post Time Flies When You Love What You Do – Reflections on 35 Years appeared first on The 100 Year Lifestyle.

  • Peak Performance, Chiropractic Care, and the Athlete in All of Us
    by Dr. Eric Plasker on September 26, 2021

    You don’t have to be an athlete to want to experience peak performance. At The 100 Year Lifestyle we want everyone  to perform at the maximum of their ability as much as possible over the course of a long lifetime! According to Tony Robbins, author and coach, peak performance is both a mindset and a The post Peak Performance, Chiropractic Care, and the Athlete in All of Us appeared first on The 100 Year Lifestyle.

  • Happy Birthday Chiropractic Care!
    by Dr. Eric Plasker on September 18, 2021

    Happy Birthday Chiropractic Care! On September 18, 1895, Harvey Lilliard was the lucky recipient of the first chiropractic adjustment, given to him by Daniel David Palmer, D.D., in Davenport, Iowa! The story goes that Lilliard, a deaf janitor in Palmer’s office, was working with his shirt off. Lillard bent over to empty the trash can The post Happy Birthday Chiropractic Care! appeared first on The 100 Year Lifestyle.

  • The Polypharmacy Effect
    by Dr. Eric Plasker on August 22, 2021

    The polypharmacy effect is bigger than you think; in fact, it is dangerous. Did you know, according to HealthReasearchFunding.org, that: Polypharmacy is responsible for a shocking 28% of all hospital admissions. Polypharmacy is the fifth leading cause of death in the United States.  So what is polypharmacy? It’s when people take more than one medication. The post The Polypharmacy Effect appeared first on The 100 Year Lifestyle.

100 Year Lifestyle Recipes

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